This has been along rough year...for running. I have been fighting lack of motivation, time, and balance! During that struggle I have managed to gain weight, lose muscle, and age a bit!
I don't know what happened....but I can tell it happened. I'M FED UP! I decided that the time isn't going to stop...or slow down, while I figure my fitness out! Somehow, I have managed to fit in an hour workout everyday this week! WHOO HOO!
My husband who has been trying to help me find my "mojo", with encouraging words. He is thrilled! We both know that the truth is, if you just take the time to fit in fitness, and scripture time...then the day flows smoother. Suddenly, you may not need more hours, because your able to accomplish more in the hours that we do have!
I'm not going to pretend I am at that point...yet. But I have been there...and know that it is there! Right now I am paying for my lack of exercise! This week is just survival!
I did not run this week! I decided to work on building some muscle. I did 2 body pump classes...circuit weight training! Two days of Yoga! Two days of 1 hour RPM class.....spinning....talk about burn! I'm talking major leg burning...and calorie burning!
I'm excited for next week....it's just a week at a time...and this week was a success!=)
I don't know what happened....but I can tell it happened. I'M FED UP! I decided that the time isn't going to stop...or slow down, while I figure my fitness out! Somehow, I have managed to fit in an hour workout everyday this week! WHOO HOO!
My husband who has been trying to help me find my "mojo", with encouraging words. He is thrilled! We both know that the truth is, if you just take the time to fit in fitness, and scripture time...then the day flows smoother. Suddenly, you may not need more hours, because your able to accomplish more in the hours that we do have!
I'm not going to pretend I am at that point...yet. But I have been there...and know that it is there! Right now I am paying for my lack of exercise! This week is just survival!
I did not run this week! I decided to work on building some muscle. I did 2 body pump classes...circuit weight training! Two days of Yoga! Two days of 1 hour RPM class.....spinning....talk about burn! I'm talking major leg burning...and calorie burning!
I'm excited for next week....it's just a week at a time...and this week was a success!=)

